{"id":127,"date":"2025-03-13T15:15:01","date_gmt":"2025-03-13T14:15:01","guid":{"rendered":"https:\/\/senioryoga.fr\/?page_id=127"},"modified":"2026-03-25T14:59:08","modified_gmt":"2026-03-25T13:59:08","slug":"cours-a-domicile-ou-en-groupe","status":"publish","type":"page","link":"https:\/\/senioryoga.fr\/index.php\/cours-a-domicile-ou-en-groupe\/","title":{"rendered":"Cours \u00e0 domicile ou en groupe"},"content":{"rendered":"\n
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Cours collectifs Senior (\u00e0 partir de deux personnes)<\/em><\/p>\n\n\n\n

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Cours en pr\u00e9sentiel en salle<\/p>\n\n\n\n

5 place de Trion – St Just – Lyon 5<\/strong> (Yin Side Yoga Studio)<\/p>\n\n\n\n

Lundi et Vendredi 10h <\/strong><\/p>\n\n\n\n

Exercices respiratoires, \u00e9chauffement, travail des articulations, travail des muscles, relaxation. Travail de l’\u00e9quilibre, du maintien de l’autonomie, de la tonicit\u00e9 musculaire et articulaire. <\/p>\n\n\n\n

Cours sur tapis ou sur chaise, utilisation de support type chaise et mur si besoin.<\/p>\n\n\n\n

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RESERVER un cours d’essai<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Cours \u00e0 domicile Senior<\/p>\n\n\n\n

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Cours individuel de 45 minutes<\/p>\n\n\n\n

Exercices respiratoires, \u00e9chauffement, travail des articulations, travail des muscles, relaxation.<\/p>\n\n\n\n

Adaptation individualis\u00e9e des exercices en fonction du degr\u00e9 de mobilit\u00e9, des points d\u2019inconfort, des envies de la personne.<\/p>\n\n\n\n

Travail de l’\u00e9quilibre, du maintien de l’autonomie.<\/p>\n\n\n\n

Utilisation de support chaise, mur, table\u2026 si besoin<\/p>\n\n\n\n

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Envie d’en savoir plus?<\/p>\n\n\n\n

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Reserver un cours d’essai<\/a><\/div>\n<\/div>\n\n\n\n

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Cours collectifs Senior (\u00e0 partir de deux personnes) Cours en pr\u00e9sentiel en salle 5 place de Trion – St Just – Lyon 5 (Yin Side Yoga Studio) Lundi et Vendredi 10h Exercices respiratoires, \u00e9chauffement, travail des articulations, travail des muscles, relaxation. Travail de l’\u00e9quilibre, du maintien de l’autonomie, de la tonicit\u00e9 musculaire et articulaire. Cours […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"class_list":["post-127","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/senioryoga.fr\/index.php\/wp-json\/wp\/v2\/pages\/127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/senioryoga.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/senioryoga.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/senioryoga.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/senioryoga.fr\/index.php\/wp-json\/wp\/v2\/comments?post=127"}],"version-history":[{"count":11,"href":"https:\/\/senioryoga.fr\/index.php\/wp-json\/wp\/v2\/pages\/127\/revisions"}],"predecessor-version":[{"id":219,"href":"https:\/\/senioryoga.fr\/index.php\/wp-json\/wp\/v2\/pages\/127\/revisions\/219"}],"wp:attachment":[{"href":"https:\/\/senioryoga.fr\/index.php\/wp-json\/wp\/v2\/media?parent=127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}