{"id":122,"date":"2025-03-13T15:03:34","date_gmt":"2025-03-13T14:03:34","guid":{"rendered":"https:\/\/senioryoga.fr\/?page_id=122"},"modified":"2025-03-13T15:31:25","modified_gmt":"2025-03-13T14:31:25","slug":"cours-en-ehpad","status":"publish","type":"page","link":"https:\/\/senioryoga.fr\/index.php\/cours-en-ehpad\/","title":{"rendered":"Cours en EHPAD"},"content":{"rendered":"\n
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Cours collectifs<\/p>\n<\/div>\n\n\n\n

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Cours de 30 \u00e0 45 mn en groupe de 8 \u00e0 10 r\u00e9sidents en salle.<\/p>\n\n\n\n

Exercices respiratoires, \u00e9chauffement, travail des articulations, travail des muscles, relaxation<\/p>\n\n\n\n

Groupe mobiles :<\/strong> s\u00e9ances assises et debout, utilisation des chaises (dos, assises, accoudoirs) et du mur pour favoriser la stabilit\u00e9 des postures.<\/p>\n\n\n\n

Groupes peu ou non mobiles:<\/strong> s\u00e9ances exclusivement assises sur chaises ou fauteuils.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Cours Individuels<\/p>\n<\/div>\n\n\n\n

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Cours 30 \u00e0 45 mn en chambre ou en salle<\/p>\n\n\n\n

Exercices respiratoires, \u00e9chauffement, travail des articulations, travail des muscles, relaxation. <\/p>\n\n\n\n

Adaptation individualis\u00e9e des exercices en fonction du degr\u00e9 de mobilit\u00e9, des points d’inconfort, des envies du r\u00e9sident.<\/p>\n\n\n\n

Utilisation de support chaise, mur, table… si besoin<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

Envie d’en savoir plus?<\/p>\n\n\n\n

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CONTACT<\/a><\/div>\n<\/div>\n\n\n\n
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Cours collectifs Cours de 30 \u00e0 45 mn en groupe de 8 \u00e0 10 r\u00e9sidents en salle. Exercices respiratoires, \u00e9chauffement, travail des articulations, travail des muscles, relaxation Groupe mobiles : s\u00e9ances assises et debout, utilisation des chaises (dos, assises, accoudoirs) et du mur pour favoriser la stabilit\u00e9 des postures. Groupes peu ou non mobiles: s\u00e9ances […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"class_list":["post-122","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/senioryoga.fr\/index.php\/wp-json\/wp\/v2\/pages\/122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/senioryoga.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/senioryoga.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/senioryoga.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/senioryoga.fr\/index.php\/wp-json\/wp\/v2\/comments?post=122"}],"version-history":[{"count":3,"href":"https:\/\/senioryoga.fr\/index.php\/wp-json\/wp\/v2\/pages\/122\/revisions"}],"predecessor-version":[{"id":141,"href":"https:\/\/senioryoga.fr\/index.php\/wp-json\/wp\/v2\/pages\/122\/revisions\/141"}],"wp:attachment":[{"href":"https:\/\/senioryoga.fr\/index.php\/wp-json\/wp\/v2\/media?parent=122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}